Terje, Cem, Alex, and Rena give good advice

Advice and reports at the end of an 11-day retreat in France in 2018 by Terje, Cem, Alex, and Rena. They talk about headaches, mythology, playfulness, deepening concentration, visuals, working with shapes, striving and letting go, finding what works, working with space and volume, seeing patterns, what to do if you are not very visual, balancing light third jhana and dreaminess, what to do when the nimitta disappears, and the use of theory to enhance practice. It was recorded in the kitchen at the end of a meal, so there are some sounds of dishes and people cleaning up. Enjoy!